I started attending classes in 2011 to help with hip pain and quickly realized all the beautiful benefits of yoga beyond the physical. Working with the breath, mind and body in harmony was a new concept. Utilizing these tools I’m able to breathe deeper and feel I’ve become a better mommy, wife, daughter, sister and friend.
You will often find me smiling or laughing as my main goal is to foster a warm, welcoming and fun environment for students of all ages and abilities. I want all to know that yoga is for EveryONE and EveryBODY. My favorite yoga quote: “Yoga Pants. Because jeans are stressful and you don’t need that in your life.”